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International Yoga Day - Mental Health and BodyAs we all know that in today’s fast-moving world we always seem to be in a hurry and neglect our health, especially our mental health or we can say because of our busy life schedule we fail to give eno

I am fine foundation is an effort and initiative of the I am fine group. We are a team of dedicated individuals, working towards eradicating and alleviating the challenges faced by individuals suffering from different types of mental disorders, i.e.,

Fine Reliving ProgramYou only live once!That’s true. We only live once! We, generally, live the same life every day. Our process of living our life on this planet is designed to make us learn certain ways of living.These ways condition us to li

GROWTH MEANS RESISTANCE To grow, I must be willing to be criticized, looked down upon and misunderstood.Every development needs an effort to grow out of the present state. Physical, mental, financial, spiritual, social or emotional growth needs

Understanding Motivational Enhancement Therapy (MET)Motivational enhancement therapy (MET)is a type of person-centered counseling developed to facilitate change. The core principle of the approach is negotiation to avoid conflict. It aims to help pe

THE SUCCESSFUL DU – THE HIGH-PROFILE ADDICTWho is an addict? When we think of an addict the first picture that comes to mind is a dishevelled, untidy, person who has no aim or direction in life, just drifting from day-to-day, without any direction

A Beautiful Mind "Why are addicts unable to feel happy?" Apart from the normal clinical, chemical or environmental reasons, there is something that I have seen as common in many people regarding feeling happy. Contrary to the belief that addicts have

SCREEN ADDICTIONWhat is Screen addiction?Smart phones, tablets, laptops, etc., has surely enabled the human race to take giant steps ahead. Today, technology is helping us in numerous ways. It’s almost everywhere. However, there is another side to

Helping Adolescents deal with ANXIETY AND DEPRESSION Adolescence is a crucial phase in the life of an individual that comes after childhood and before adulthood. It is a very sensitive time where a multitude of changes and transformations take place

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